Tuesday, January 5, 2016

Start The Day With An Exercise

What a great privilege to wake up everyday, THANK YOU LORD.

It has been a while now that I haven't had a 30-minute walk every morning and in the afternoon. Today, I was able to wake up early, got my shoes on then walk 3 blocks back and forth for 5 times.

Waking up today is not good as it use to. My legs are paining and need to stretch it out so that's when I decided to go out and have exercise. After 30 minutes, I bought bread and went home. Let me tell you... it feels good to start a day with an exercise. Gotta do it again this afternoon and do this routine for the next day.

You have a good day!

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